Services

It often takes courage and personal insight to acknowledge areas of struggle and cultivate a desire for growth.  Whether you are an individual dealing with anxiety or depression, a couple hoping to strengthen your connection with one another or a family seeking greater cohesion, Five Valleys Therapy can help. 
Sessions range from 45 to 90 minutes and a sliding scale is utilized to ensure the most affordable costs. 
If you are interested in a free 15 minute phone consultation, please contact me at your convenience. 
I look forward to speaking with you.

Specialties

Emotionally Focused Therapy(EFT)

Oncology/Chronic Illnesses

Depression

Anxiety

Ackerman Relational Approach

AEDP(Accelerated Experiential Dynamic Psychotherapy)

Positive Psychology/Mindfulness

Sexual Health/Sexuality

Based on your consultation and presenting problem I will work with you to choose the appropriate modality or modalities that will work best in helping achieve your desired goals.  As is life, therapy is a fluid process and modalities may shift as the work moves forward.